I never thought I would be a runner. I've never had any desire to run. Even when I was fit before running didn't cross my mind. I've had bad knees and a bad back and I really just thought that everything would hurt if I ran. How wrong I was! I am really starting to enjoy running (I wouldn't say love yet...we're dating). I feel like it's the easiest way to see how much your health is improving over short amounts of time. The first time I ran it was for 5 minutes at 4.5 (and I thought I might die). Today I finished a 5k in under 40 minutes (and I thought I might die). To know that my body is really getting that much better in only a few weeks is amazing. I can't wait to see how much stronger I get. I told my friend that I would run one of her runs (45-60 mins) with her before the end of May. Setting fitness goals for me is the most motivating way to stay active.
Speaking of running... The way I see it, there are 3 main ways that it can go down on Saturday:
1) I run the 5k somewhere between 38 and 44 minutes like I have in training
2) I get freaked out by all the people and end up walking it in 75 minutes
3) I feed off of other people's adrenaline and finish in 33 minutes
I'm aiming for #1, but I won't be disappointed with #3. No matter what, #2 will not happen. I have a plan to run for 2 songs on my running playlist (about 9 minutes) and walk for a minute. I think it's pretty solid, but we shall find out! I'm struggling a little with taking days off because I want to train as much as I can, but after running 2 days in a row this weekend, I realize that the day off is there for a reason. So, tomorrow is a day off and Thursday is my 'last chance workout' before the race. I'm ready for it!!
Tuesday, March 9, 2010
One Foot in Front of the Other
Posted by Allie at 9:51 PM
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